Do you visualize or are you a skeptic? It can work if you it. It's not what you do, it's how you do it. There are two ways to visualize. One works and the other well..... not so much.
Let me get into the two types of visualization that I've used.
First person: this is an associated state where you are looking through your own eyes.
Third person: this is a disassociated state where you are looking from an observer point of view.
When you look through your own eyes, you create the feeling of having the experience now. And when you feel the feelings, you're increasing your frequency of vibration. Increased vibration accelerates attraction. Or in other words, the higher the vibration the higher your "attracting" ability.
How do you change your vibration?
By changing your feelings. Here is a quick test to do exactly that.
Imagine yourself being on beach somewhere. You're looking through the eyes of the third person, or the ghost. Just watch yourself sitting on the beach in the sand. How does that feel?
Now make a slight change. This time become the dreamer in the first person looking through your own eyes. See the vibrant colors in the sky; feel the rays of the sun and enjoy the soft sand. Be in that experience fully and tell me something: How do you feel?
The experience of being the first person will always generate stronger feelings than seeing yourself in the dream. Your vibration is multiplied when you can feel those feelings during the vibration. It also means your giving more power to your mental image or visualization.
If you don't trigger feelings during your visualization, you won't attract the things you want. You see, your subconscious mind "speaks" in emotions. It doesn't understand much of anything else. The more often you create powerful feelings, the more frequent you are speaking to your subconscious mind. That's how you change your vibration.
You see, you're vibration is directly linked to the way you feel. Feel good and you've got a high vibration. Feel bad and you'll lower your frequency of vibration.
3rd Person Visualization
Visualizing as the observer has it's benefits too. Here are a few to consider:
* As the observer you can see yourself in a new light when dealt with challenges; a new perspective is sometimes all you need to tackle tough obstacles.
* When you distant yourself from a situation it can also remove negative feelings. And if you don't feel as bad, you can make more intelligent decisions.
* Visualizing in the third person allows you to see your own blind spots. It gives you the privilege and opportunity to see yourself the way others see you.
Regardless of which method you use, both are important. Learn how to use them both. Become masterful at visualizing as the observer and the dreamer and dream big dreams. - 20897
Let me get into the two types of visualization that I've used.
First person: this is an associated state where you are looking through your own eyes.
Third person: this is a disassociated state where you are looking from an observer point of view.
When you look through your own eyes, you create the feeling of having the experience now. And when you feel the feelings, you're increasing your frequency of vibration. Increased vibration accelerates attraction. Or in other words, the higher the vibration the higher your "attracting" ability.
How do you change your vibration?
By changing your feelings. Here is a quick test to do exactly that.
Imagine yourself being on beach somewhere. You're looking through the eyes of the third person, or the ghost. Just watch yourself sitting on the beach in the sand. How does that feel?
Now make a slight change. This time become the dreamer in the first person looking through your own eyes. See the vibrant colors in the sky; feel the rays of the sun and enjoy the soft sand. Be in that experience fully and tell me something: How do you feel?
The experience of being the first person will always generate stronger feelings than seeing yourself in the dream. Your vibration is multiplied when you can feel those feelings during the vibration. It also means your giving more power to your mental image or visualization.
If you don't trigger feelings during your visualization, you won't attract the things you want. You see, your subconscious mind "speaks" in emotions. It doesn't understand much of anything else. The more often you create powerful feelings, the more frequent you are speaking to your subconscious mind. That's how you change your vibration.
You see, you're vibration is directly linked to the way you feel. Feel good and you've got a high vibration. Feel bad and you'll lower your frequency of vibration.
3rd Person Visualization
Visualizing as the observer has it's benefits too. Here are a few to consider:
* As the observer you can see yourself in a new light when dealt with challenges; a new perspective is sometimes all you need to tackle tough obstacles.
* When you distant yourself from a situation it can also remove negative feelings. And if you don't feel as bad, you can make more intelligent decisions.
* Visualizing in the third person allows you to see your own blind spots. It gives you the privilege and opportunity to see yourself the way others see you.
Regardless of which method you use, both are important. Learn how to use them both. Become masterful at visualizing as the observer and the dreamer and dream big dreams. - 20897
About the Author:
Steve's ebook, The Genius Within YOU will show you how to do just that. You can learn more about Steve at his Blog, Mind Power for your Personal Growth
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